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		<title>Medical Diagnosis tips</title>
		<link>http://1pill.info/medical-diagnosis-tips/</link>
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		<pubDate>Sun, 04 Dec 2011 22:27:14 +0000</pubDate>
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				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[diagnosis]]></category>
		<category><![CDATA[incorrect diagnosis]]></category>
		<category><![CDATA[misdiagnoses]]></category>
		<category><![CDATA[wrist pain]]></category>

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		<description><![CDATA[How to get the Right Medical Diagnosis Most people, at one time or another, have received an incorrect diagnosis or seen a physician who&#8217;s been stumped by their symptoms. Often, it doesn&#8217;t almost matter, since symptoms go away on their own. But misdiagnoses can also cost lives: an estimated 40,000 to 80,000 hospital deaths every [...]]]></description>
			<content:encoded><![CDATA[<h2>How to get the Right Medical Diagnosis</h2>
<p>Most people, at one time or another, have received an <b>incorrect diagnosis</b> or seen a physician who&#8217;s been stumped by their symptoms. Often, it doesn&#8217;t almost matter, since symptoms go away on their own. But misdiagnoses can also cost lives: an estimated 40,000 to 80,000 hospital deaths every year, according to a March paper disseminateed in the Journal of the American Medical fellowship. What&#8217;s more, 5 percent of autopsies indicate extremely the real cause of death was a disorder extremely was missed by physicians. One leading reason for such errors? The 18-second rule. &#8220;That&#8217;s the average time it takes for a physician to interrupt you as you&#8217;re describing your symptoms,&#8221; says Jerome Groopman, professor of sorcery at Harvard University and author of the best-selling How physicians Think. &#8220;By extremely essence, your physician has in memory what the answer is, and he or she is probably right about 80 percent of the time—not bad, but not good enough.&#8221;</p>
<p>So what can you do to increase the odds your own connoisseur will give you the <b>right diagnosis</b>? Groopman, who distinct years ago dealt with a series of misdiagnoses for his own wrist pain, advises objective reality proactive about objective reality fully heard to succour proper potential errors in a doctor&#8217;s thinking. Here are six secrets he and other crackerjack diagnosticians apply if they&#8217;re the ones on the examining table.</p>
<p>1. Make doubtful you can tell your uninjured story. If your doctor appears to be in a rush and interrupts frequently, you&#8217;re at greater risk of being misdiagnosed. &#8220;In nearly every case, patients are telling their physician the <b>diagnosis</b> in what they say, so listening to the story is critical for physician,&#8221; says Groopman, who was paraphrasing the recommendation of William Osler, a famous 19th-century diagnostician. After having his wrist examined by one of the most renowned jurisdiction surgeons in the combined States, Groopman indisputable to hunt another opinion; the doctor had swept in and out of the room &#8220;so quickly he could have been on roller skates.&#8221;</p>
<p>2. Ask your doctor three vital dispute. After your doctor comes up notwithstanding a <b>possible diagnosis</b>, ask: Is there anything in my medical history extremely doesn&#8217;t fit notwithstanding your working hypothesis for what I have? Then follow up notwithstanding: What else do you think it could possibly be? Both are dispute Groopman posed to his own doctors to force them to &#8220;think broadly and deeply&#8221; about alternative produce for his wrist pain. Finally, you can ask if it&#8217;s probable extremely you have again than one thing wrong notwithstanding you—migraines, say, along notwithstanding <i>irritable bowel syndrome</i>.</p>
<p>3. Verify any shocking <b>medical standard results</b>. About 3 to 5 percent of the time, rather goes wrong with a lab standard—a vial of blood is contaminated, an imaging standard not correctly calibrated, or a tissue biopsy mixed up with another patient&#8217;s. &#8220;I&#8217;ve seen lab mistakes dozens of times,&#8221; says Robert Wachter, chief of the division of hospital medicine at the University of California, San Francisco Medical Center. &#8220;If a patient suddenly becomes anemic or her blood sugar level doubles, I&#8217;ll run a inferior standard to compose sure the first is correct. In fact, I do this whenever I find myself looking at a standard result and thinking, &#8216;That&#8217;s weird.&#8217; &#8221;</p>
<p>4. Don&#8217;t discount general practitioner-patient chemistry. You should feel comfortable conversing notwithstanding your general practitioner, and vice versa. &#8220;Your general practitioner should exude a certain warmth and interest in what you have to say,&#8221; says John Mann, an infectious disease specialist at Johns Hopkins Hospital in Baltimore. &#8220;He should ask expand-ended query.&#8221; Two key ones: How did your sign begin? What was going on in your life before you began feeling ill? Mann adds, &#8220;I&#8217;ve frequently said to new unwearieds, &#8216;Let&#8217;s start notwithstanding the last time you felt perfectly well and proceed from there.&#8217; &#8221;</p>
<p>5. Acknowledge your quirks. This can help, says Groopman, if you think your doctor isn&#8217;t taking your complaints seriously. Acknowledging very you, say, possess a high-strung personality, or are a little bit of a hypochondriac, or possess no tolerance for pain, can let your doctor knowledge very you possess insight into your own excited state. You can then go on to say, I knowledge I get when I&#8217;m indeed stressed out, but this pain feels special, more intense, sharper, less diffuse.</p>
<p>6. Allow for the possibility of uncertainty. Sure, we all indigence a sticker for our symptoms, but don&#8217;t push for a definitive diagnosis when your doctor seems unsure. &#8220;I was very happy to learn one surgeon recognize me very he didn&#8217;t know the consider for my wrist pain,&#8221; says Groopman. &#8220;That&#8217;s an honest answer. You indigence to be accurately diagnosed, not placated.&#8221; improve to bribe a doctor who acknowledges very she doesn&#8217;t bribe a clue and then refers you to someone who does than to bribe one who insists very she&#8217;s right when she&#8217;s not.</p>
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		<title>About dizziness.</title>
		<link>http://1pill.info/about-dizziness/</link>
		<comments>http://1pill.info/about-dizziness/#comments</comments>
		<pubDate>Sun, 30 Oct 2011 22:55:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[brain function]]></category>
		<category><![CDATA[dizziness]]></category>
		<category><![CDATA[dizzy]]></category>
		<category><![CDATA[dizzy spells]]></category>

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		<description><![CDATA[Whay do I get dizzy As many as one in three knowing people complain that they get dizzy spells. As dizziness leads to an increased likelihood of falling, it&#8217;s pretentious to try to locate the cause, or causes, in each case. A recent bone has analyzed the likely factors associated with dizziness in people aged [...]]]></description>
			<content:encoded><![CDATA[<h2>Whay do I get dizzy</h2>
<p>As many as one in three knowing people complain that they get <b>dizzy spells</b>. As dizziness leads to an increased likelihood of falling, it&#8217;s pretentious to try to locate the cause, or causes, in each case. A recent bone has analyzed the likely factors associated with dizziness in people aged 72 or knowing.</p>
<p>Over 1,000 elderly people living in a community in Connecticut, USA, completed questionnaires. They were requested the occasional questions about age, sex, ethnicity, education, income, as well as whether they had a history of diabetes, heart attack, apoplexy, cancer, Parkinson&#8217;s disease, or arthritis. The medications they were alluring were recorded, along with alcohol consumption. They then had tests to assess brain function (Mini Mental ceremonial Exam or MMSE), and the presence of depression or calmness. sight, hearing, blood pressure (sitting and continuance) and measures of balance and gait were also assayed.</p>
<p>To be counted as <b>having dizziness</b>, participants had to report episodes of feeling dizzy, being unsteady, or manner spinning movements, lightheadedness or faintness, present for at least one month. If they had such episodes, they were asked to try and retain what movements or activities they were undertaking that seemed to trigger them. They were also asked to categorize their <b>sensations of dizziness</b> into one of four types: loss of balance, near fainting, spinning or sensations of movement, or else sensations.</p>
<p>Twenty-four percent of the partaker relate having <b>dizzy spells</b> for more than one month. The episodes lasted from minus than one minute to two hours in the minority of instance. Loss of leftover or instability was the most common sensation (60%), and the most frequent movements triggering the episodes were getting up from a lying hill stand, turning the source, turning the body, and getting up from incumbent. Being argument or anxious was associated except for episodes in 30% of instance.</p>
<p>The results were analyzed to demonstrate the possible effects of various bailiff. They indication that seven &#8220;characteristics&#8221; were associated with dizzy spells:</p>
<p>    1)A tendency to anxiety<br />
    2)Symptoms of depression<br />
    3)Impaired balance<br />
    4)A previous heart storm (myocardial infarction or MI)<br />
    5)Postural hypotension (low blood stress on standing after lying down)<br />
    6)Taking five or more medicament<br />
    7)Impaired hearing</p>
<p>Having more than one of these characteristics increased the frequency of dizzy spells, from 10% in those notwithstanding none of the seven characteristics, up to almost 70% in those notwithstanding five or more of the characteristics.</p>
<p>Both the symptoms of depression and influence antidepressant medication were identified as serious characteristics for dizziness. If someone had depression and was influence antidepressant medication, their chances of having dizzy spells stretch out over 50%. It is obviously important that medication is cautiously selected in depressed patients to avoid this potential problem.</p>
<p>One of the sheer deduction drawn by the examining magistrate was that, in most patients, <b>dizziness</b> has additional than one cause. No single factor or characteristic had an overwhelmingly strong relationship to dizzy spells. This does not mean that a single disease cannot be the prime cause in an individual or a group of people. Being in equilibrium (i.e. not <b>feeling dizzy</b>) rely on a balance between a number of dissimilar physiological functions, so that while dizziness strength origin when one such function is badly damaged, it may also occur when several functions are less severely damaged.</p>
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		<title>Knee pain treatment</title>
		<link>http://1pill.info/knee-pain-treatment/</link>
		<comments>http://1pill.info/knee-pain-treatment/#comments</comments>
		<pubDate>Sat, 15 Oct 2011 13:51:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[gout]]></category>
		<category><![CDATA[kneecap]]></category>
		<category><![CDATA[Ligaments]]></category>

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		<description><![CDATA[Knee pain What are diseases and conditions extremely can cause knee pain, and what is the impregnation for knee pain? Pain can occur in the knee from diseases or conditions extremely involve the knee joint, the soft web and bones neighbouring the knee, or the nerves extremely supply sensation to the knee area. In reality, [...]]]></description>
			<content:encoded><![CDATA[<h2>Knee pain</h2>
<p><b>What are diseases and conditions extremely can cause knee pain, and what is the impregnation for knee pain?</b></p>
<p>Pain can occur in the knee from diseases or conditions extremely involve the knee joint, the soft web and bones neighbouring the knee, or the nerves extremely supply sensation to the knee area. In reality, the <b>knee joint</b> is the most commonly involved joint in rheumatic diseases, immune diseases extremely affect various web of the league including the joints to cause arthritis.</p>
<p><b>Arthritis</b> is inflammation within a joint. The causes of knee joint inflammation range from noninflammatory types of arthritis such as osteoarthritis, which is a degeneration of the cartilage of the knee, to inflammatory types of arthritis (such as <b>rheumatoid arthritis</b> or gout). steep of the arthritis is straightforwarded according to the nature of the specific type of arthritis. Many people suffer from arthritis; the pain and discomfort can be so limiting extremely some patients may require a total knee joint replacement. Knee replacement surgery often allows the patient to regain abundant of their mobility.</p>
<p>Swelling of the knee joint from arthritis can lead to a localized collection of fluid accumulating in a cyst behind the knee. This is referred to as a Baker cyst and is a common cause of pain at the back of the knee.</p>
<p>Infections of the bone or joint can rarely be a serious cause of knee pain and procure associated symbol of infection including fever, extreme ardour, warmth of the joint, chills of the league, and may be associated except for tapping wounds in the area around the knee. These infections are often diagnosed by aspirating joint fluid accumulations except for a enmity (joint aspiration) and examining the fluid microscopically and except for microbial culture techniques. Treatment is done except for antibiotics.</p>
<p>Tumors involving the joint are extremely rare (for warning, synovial sarcomas, and giant cell tumors). They can bring about ambulatory problems notwithstanding local pain. Treatment usually involves surgery; a few individuals may want amputation of the knee and lower leg. impregnation and surgery depend on the tumor type.</p>
<p>The collateral ligament on the inside of the <b>knee joint</b> can grace calcified and is referred to as Pellegrini-Stieda syndrome. With this condition, the knee can grace inflamed and can be treated conservatively with ice pack ice, immobilization, and rest. Infrequently, it requires a local injection of corticosteroids.</p>
<p>Chondromalacia refers to a softening of the cartilage under the kneecap (patella). It is a common cause of deep knee pain and stiffness in younger women and can be associated with pain and stiffness after prolonged sitting and climbing ladder or hills. While treatment with anti-inflammatory medications, ice packs, and rest can help, long-term assistance is best achieved by strengthening exercises for the quadriceps muscles of the front of the thigh.</p>
<p>Bursitis of the knee generally occurs on the inside of the knee (anserine bursitis) and the front of the kneecap (patellar bursitis, or &#8220;housemaid&#8217;s knee&#8221;). Bursitis is generally treated with ice packs, immobilization, and anti-inflammatory medications such as ibuprofen (Advil, Motrin) or aspirin and may require local injections of corticosteroids (cortisone medication) as well as exercise treatment to acquire the musculature of the front of the thigh.</p>
<p>    The knee joint has three compartments: medial, lateral and patellarfemoral.<br />
    Causes of knee pain include hurt, degeneration, arthritis, infrequently infection, and rarely bone tumors.<br />
    <b>Ligaments</b> within the knee (cruciate ligaments) and on the inner and outer sides of the knee (collateral ligaments) stabilize the joint.<br />
    Surgical repair of ligament injury can include suturing, grafting, and synthetic graft repair. Some patients require total knee replacement.<br />
    Routine X-rays do not reveal meniscus tears but can be second-hand to exclude differently problems of the bones and differently tissues. Arthroscopy and MRI studies are second-hand most frequently to diagnose knee ailments; occasionally, a needle aspiration of fluid is done.<br />
    The knee joint is one of the most commonly involved node in <b>rheumatic diseases</b> (over 100 disease types). Rheumatic diseases are exempt diseases that affect various web of the trunk, including the node, by causing arthritis (pain, swelling, stiffness, and limited joint movements).</p>
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		<title>Sleep problems</title>
		<link>http://1pill.info/sleep-problems/</link>
		<comments>http://1pill.info/sleep-problems/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 00:46:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[apnoea]]></category>
		<category><![CDATA[bed]]></category>
		<category><![CDATA[bedroom]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[daytime]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[evening]]></category>
		<category><![CDATA[eye]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[Nightmare]]></category>
		<category><![CDATA[Nightmares]]></category>
		<category><![CDATA[rapid]]></category>
		<category><![CDATA[sleeping]]></category>
		<category><![CDATA[Sleepwalking]]></category>
		<category><![CDATA[Temazepam]]></category>
		<category><![CDATA[wake]]></category>

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		<description><![CDATA[Sleeping disorders Introduction We don&#8217;t usually need to think true much about sleep. It&#8217;s routine. Even so, most of us sometimes closely can&#8217;t sleep finely. We call it insomnia. It&#8217;s usually closely for a short duration, possibly when we&#8217;re worried or excited. When things seat bedridden, we start sleeping finely anew. If you can&#8217;t sleep [...]]]></description>
			<content:encoded><![CDATA[<h2>Sleeping disorders</h2>
<p>Introduction<br />
We don&#8217;t usually need to think true much about sleep. It&#8217;s routine. Even so, most of us sometimes closely can&#8217;t <i>sleep finely</i>. We call it insomnia. It&#8217;s usually closely for a short duration, possibly when we&#8217;re worried or excited. When things seat bedridden, we start sleeping finely anew. If you can&#8217;t sleep finely, it can be a real problem because we all need sleep to jail healthy.</p>
<p>What occur during sleep?<br />
When you sleep, you become unconscious and unaware of what&#8217;s going on around you. As you sleep, you pass through different step &#8211; and here are two main sort:</p>
<p>    <b>Rapid Eye Movement</b> (REM) sleep</p>
<p>This comes and goes throughout the night, and establish up about one fifth of your sleep. The brain is veritable energetic, eyes move quickly from team to team and you dream. Although your brain is energetic, your muscles are veritable relaxed.</p>
<p>    Non-REM sleep</p>
<p>Your brain is quiet, but your body movement around while you sleep. Hormones are released into the bloodstream and your body repairs itself after the wear and tear of the day. There are 3 sound stage of non-REM sleep:</p>
<p>    &#8216;Pre-sleep&#8217; &#8211; your muscles relax, your heart beats lively and your body temperature spill.<br />
    &#8216;Light sleep&#8217; &#8211; you can wake up easily without sensitivity confused.<br />
    &#8216;Slow wave&#8217; sleep &#8211; your blood pressure falls, you may talk or sleep walk and it&#8217;s hard to wake up. If somebody does wake you, you feel confused.</p>
<p>You excite amongst REM and non-REM sleep about 5 times during the night, dreaming more towards the morning.</p>
<p>On a normal night, most people wake up for one or two minutes every 2 hours or so. You aren&#8217;t usually aware of these &#8216;mini wakes&#8217;, but may recall them if you feel anxious or there is rather else going on &#8211; noises outside, a partner snoring etc.<br />
How much sleep do we exigency?<br />
This mainly depends on your age.</p>
<p>    infant sleep for about 17 hours each day.<br />
    Older children only need 9 or 10 hours each night.<br />
    Most adults necessity around 8 hours sleep each night.<br />
    senile people need the same amount of sleep, but will often only hold one period of deep sleep during the night, usually in the first 3 or 4 hours. subsequent extremely, they wake additional easily. We tend to vision less as we get senile.</p>
<p>There are differences between nobility of the same age. Most will necessity 8 hours a night, but about (a few) nobility can get by with only 3 hours a night.</p>
<p>The short cycle of objective reality awake can sense much longer than they actually are. So you can sense very you are not sleeping as much as you actually are.<br />
What befall if <b>I don&#8217;t sleep?</b><br />
An occasional night out of sleep tell make you feel tired the next day, but it won&#8217;t affect your health.</p>
<p>However, after several <i>sleepless nights</i>, you order shoot to find that you:</p>
<p>    feel tired all the season<br />
    driblet off during the day<br />
    find it heavy to concentrate<br />
    determine it hard to make settlement<br />
    start to feel depressed<br />
    start to anxiety about not being able to sleep.</p>
<p>This can be veritable dangerous if you are driving or operating clumsy machinery. Many deaths are caused each year by people falling asleep at the wheel while driving.</p>
<p>If it stretch, lack of sleep can make you more likely to get: high blood stamp, diabetes, overweight.</p>
<h3>Sleep problems in adult lifelong</h3>
<p>Sleeping too little (Insomnia)</p>
<p>You may feel that you aren&#8217;t getting enough sleep or that, even if you do get the hours, you just aren&#8217;t getting a good night&#8217;s rest.</p>
<p>Many everyday things can stop you from <b>sleeping well</b>:</p>
<p>    the bedroom may be too noisy, too hot or too cold<br />
    the bed may be uncomfortable or too small<br />
    you don&#8217;t have a regular sleep groove<br />
    you partner has a different pattern of sleep from you<br />
    you aren&#8217;t getting enough exercise<br />
    you eat too late &#8211; and find it hard to get off to sleep<br />
    you go to bed hungry &#8211; and wake up too in time<br />
    cigarettes, alcohol and drinks containing caffeine, such as tea and coffee<br />
    illness, pain or a high temperature.</p>
<p>More serious <b>reasons of insomnia</b> include:</p>
<p>    emotional problems<br />
    difficulties at work<br />
    anxiety and worry<br />
    hollow &#8211; you wake very ancient and can&#8217;t get back to sleep<br />
    thinking over and over about problems &#8211; usually without getting anywhere with them.<br />
    corporal problems including:<br />
        courage disease, such as angina or courage insolvency<br />
        respiratory disease, such as chronic obstructive pulmonary disease or asthma<br />
        neurological disease, such as Alzheimer&#8217;s or Parkinson&#8217;s disease<br />
        hormone problems, such as an overactive thyroid<br />
        crack or muscle problems, such as fibromyalgia or arthritis<br />
        gastroinestonal disease, such as gastro-oesophageal reflux disease or irritable compassion syndrome<br />
        genital or urinary problems, such as incontinence or an enlarged prostate<br />
        long-term pain.<br />
    medications:<br />
        stopping tranquillisers and sleeping tablets<br />
        slimming tablets<br />
        melatonin &#8211; occasionally<br />
        many medications can do this &#8211; check with your doctor.</p>
<p>Helping yourself<br />
Here are some simple tips that many people ascertain helpful:</p>
<p>Do&#8217;s</p>
<p>    Make sure that your bed and bedroom are comfortable &#8211; not too hot, not too detached, not too noisy.<br />
    Make certain very your mattress substantiate you properly. If it&#8217;s too firm, your hips and shoulders are low exigency. If it&#8217;s too soft, your body sags which is bad for your back. Generally, you should replace your mattress every 10 years to get the best support and comfort.<br />
    Get much exert. Don&#8217;t overdo it, but try much regular swimming or walking. The best time to exert is in the daytime &#8211; particularly late afternoon or early evening. Later than this can disturb your sleep.<br />
    Take some lifetime to relax properly previously going to bed. Some people find aromatherapy helpful.<br />
    If rather is troubling you and here is nothing you can do about it right away, try writing it descend before going to bed and then order yourself to deal with it tomorrow.<br />
    If you can&#8217;t sleep, get up and do something diminishing. foresee, watch television or listen to quiet music. After a while, you should sound tired enough to go to bed again.</p>
<p>Don&#8217;ts</p>
<p>    Don&#8217;t go without sleep for a long leisure. Go to bed when you feel tired and walking stick to a routine of getting up at the same leisure every day, whether you still feel tired or not.<br />
    Caffeine hangs close in your body for many hours next your last toast of tea or coffee. adjournment toasting tea or coffee by mid-afternoon. If you want a hot toast in the evening, try approximately milky or herbaceous (but check there&#8217;s no caffeine in it).<br />
    Don&#8217;t beverage a lot of alcohol. It may help you fall asleep, but you will almost certainly wake up during the night.<br />
    Don&#8217;t eat or pledge a lot late at night. Try to have your supper timely in the evening rather than late.<br />
    If you&#8217;ve had a bad night, don&#8217;t sleep in the next day &#8211; it bequeath make it harder to get off to sleep the following night.<br />
    Don&#8217;t use slimming tablets &#8211; many of these bequeath tend to jail you awake.<br />
    Don&#8217;t use street drugs similar Ecstasy, cocaine and amphetamines &#8211; they are stimulants, and similar caffeine, will tend to charge you awake. </p>
<p>If you try these tips and you still can&#8217;t sleep, go and see your doctor. You can talk over any problems that may be interfering with your sleep. Your doctor can check that your sleeplessness is not due to a physical illness, a prescribed medicine, or emotional problems. There is evidence that cognitive behavioural therapy can be helpful if you haven&#8217;t been sleeping clearly for some tempo.<br />
Psychological cure</p>
<p>    Cognitive therapy is a way of changing unhelpful respect of thinking that can make you more anxious, and so stop you from sleeping.<br />
    Stimulus control helps you to: strengthen the connect of being in bed with sleeping &#8211; by matchless getting into bed when you feeling tired, and matchless using your bed for sleep and sex enfeeble the connect of being in bed with performance things extremely are likely to keep you awake &#8211; like stay awake exciting TV programmes, performance work, or organising thingsweaken the connect of being in bed with worrying &#8211; if you can&#8217;t sleep, instead of lying in bed worrying, you get up and do something for a while until you feeling tired again.<br />
Sleep restriction helps you to go to bed later. Too nearly time in bed can stop you from sleeping.<br />
Progressive muscle relaxation helps you to relax your muscles deeply. One by one, you tense and then release the muscles of your body, working up from your feet to your legs, warfare, shoulders, face and neck.</p>
<p>What about medication?</p>
<p>People have used <b>sleeping tablets</b> for many years, but we now know very they:</p>
<p>    don&#8217;t work for greatly long<br />
    wage you tired and irritable the next day<br />
    mislay their effect rather rapidly, so you have to remove again and again to get the same effect<br />
    are addictive. The longer you succeed sleeping tablets, the more likely you are to become conditioned on them.</p>
<p>There are some newer sleeping tablets (Zolpidem, Zaleplon and Zopiclone), but these seem to take in many of the identical drawbacks as the older drugs, such as Nitrazepam, Temazepam and Diazepam.</p>
<p>Sleeping tablets should however be used for short periods (less than 2 weeks) &#8211; for insistence, if you are so afflictioned very you cannot sleep at all.</p>
<p>If you have been on sleeping tablets for a long schedule, it is best to cut down the dose slowly after discussing it except for your physician.</p>
<p>In about cure, antidepressant notebook can be helpful.</p>
<p>Melatonin is a naturally occurring hormone that can help insomnia. At present, in the UK, it is only privileged for treating sleeplessness in those old over 55. It should not be taken for more than 3 weeks, and should not be used if you have liver or kidney problems.</p>
<p>It can compose you drowsy and, occasionally, can cause:</p>
<p>    irritability<br />
    swimming<br />
    migraines<br />
    constipation<br />
    brook pain<br />
    weight gain.</p>
<p>Over the counter medication<br />
You can buy sleeping treatment at your chemist without a injunction. They often contain an anti-histamine, like you find in medicines for hay-fever, coughs and colds. These do work, but they can make you sleepy quite into the next morning. If you do use them, catch the warnings seriously and don&#8217;t drive or operate heavy mechanism the next day. Another problem is tolerance &#8211; as your body gets used to the substance, you exigency to catch more and more to get the above-mentioned effect. It is best not to catch anti-histamines for a long season.</p>
<p>Herbal medicines are usually based on a herb conveneed Valerian. It probably enterprise best if you take it every night for 2-3 weeks or more. It doesn&#8217;t seem to act as well if you take it occasionally. As notwithstanding the anti-histamines, you need to be careful about the effects lasting into the following morning. If you are taking any medication for your blood pressure (or any additional sleeping tablets or tranquillisers), have a chat notwithstanding your repair beforehand using an over the oppose remedy.<br />
Sleeping at the noxious time &#8211; shift work and parenthood</p>
<p>Your may swindle to manage at night, staying awake when you would normally be asleep. If you only swindle to do this occasionally, it&#8217;s fully easy to settle. It is much harder to cope with if you do it regularly. Shift manageers, doctors and nurses manageing all night or nursing mothers may all find that they sleep at season when they ought to be awake. It&#8217;s like jet lag where rapid journey between duration zones means that you are awake when everybody else is asleep.</p>
<p>A good way to get back to normal is to make definite extremely you wake up quite early at the same season every morning &#8211; whatever season you fell asleep the night ahead.  Use an alarm clock to aid you. Make definite extremely you don&#8217;t go to bed again ahead about 10 pm extremely night. If you do this for a few nights, you should soon shoot to fall asleep naturally at the right season.<br />
Sleeping too nearly<br />
You may find that you fall asleep during the day at times although you want to prevent awake. This bequeath usually be because you have not been getting enough sleep at night.</p>
<p>If you are silent windfall asleep in the daytime, even after a week or two of getting enough sleep, see your doctor. corporal illnesses such as diabetes, a viral infection, or a thyroid problem, can case this sort of tiredness.</p>
<p>There are other conditions which shuffle people sleep too very:</p>
<p>Narcolepsy (daytime sluggishness)<br />
This is an uncommon problem, so it&#8217;s easy for a doctor to miss it.</p>
<p>There are two mainland symptoms:</p>
<p>    you feel sleepy in the daytime, notwithstanding sudden uncontrollable carp of sleepiness even when you are notwithstanding other aristocracy<br />
    cataplexy &#8211; you suddenly draw away control of your muscles and collapse in case you are angry, laughing or excited. This sometimes gets better with age. </p>
<p>You may also mislay that you:</p>
<p>    can&#8217;t speak or function when falling asleep or waking up &#8211; (sleep paralysis)<br />
    hear odd sounds or see dream-like images (hallucinations)<br />
    &#8216;run on auto-pilot&#8217; &#8211; you have done things, but can&#8217;t remember doing them, as if you had been asleep<br />
    wake with hot flushes during the night.</p>
<p>The cause for this has recently been found &#8211; a adequacy of a substance called orexin, or hypocretin.</p>
<p>Treatment composition of taking absolute exercise and getting yourself into a absolute night-time sketch. If this simple near does not work, medication may relief. These omit:</p>
<p>    Modafinil which makes you more awake in the day-time<br />
    Antidepressants, such as Clomipramine or Fluoxetine, can relief with cataplexy<br />
    Sodium Oxybate aid the day-time sleepiness and poor sleep at night.</p>
<p>Sleep Apnoea (interrupted sleep)</p>
<p>    You snore loudly and check breathing for short periods during the night. This happens because the upper part of your airway closes. Every time you check breathing, you wake suddenly and your body or arms and bow may jerk.<br />
    You stay awake merited for a unawares time, then fall off to sleep again. This enthusiasm place few times during the night. You may obtain a dry mouth and a headache in case you wake up in the morning. You feel tired in the day and may obtain an irresistible urge to go to sleep.</p>
<p>You are further attractive to get sleep apnoea if you are:</p>
<p>    older<br />
    overweight<br />
    a smoker<br />
    a tedious drinker.</p>
<p>The problem is often noticed by a partner. Treatment is usually simple &#8211; cut completely smoking and tippleing, lose weight, and sleep in a different tenet. If your apnoea is very bad, you may need to wear a Continuous Positive Airway exigency (CPAP) mask. This blows high-pressure air into your nose which keeps the airway vacant.<br />
Other problems with sleeping</p>
<p>At some point in their biography, about 1 in 20 adults have night terrors, and 1 in 100 report very they sleep-walk. Both these conditions are additional unrefined in children.</p>
<p><b>Sleepwalking</b><br />
When you sleepwalk, you appear (to other people) to wake from a deep sleep. You then get up and do things. These may be wholly complicated, please walking close or living up and down staircase. This can land you in embarrassing (and occasionally dangerous) situations. Unless somebody else wakes you up, you won&#8217;t remember anything about it. Sleepwalking sometimes place after a night terror (see below). If your sleep is broken or you aren&#8217;t getting sleep, you are more pleasely to sleepwalk.</p>
<p>A sleepwalker should be guided kindly spine to bed and should not be woken up. You may need to contribution precautions to protect them or other people, such as locking doors and windows, or locking away sharp objects, equal knives and tools.</p>
<p>Night terrors can happen on their own, except forout sleepwalking. Like a sleepwalker, a person except for night terrors order appear to wake suddenly from a deep sleep. They look half-awake and true frightened, but order usually settle ago to sleep except forout waking up quite. All you can do is sit except for them until they cadence asleep again.</p>
<p>Night terrors are different from vivid dreams or nightmares as people don&#8217;t seem to remember anything about them the next morning.</p>
<p><b>Nightmares</b><br />
Most of us outmanoeuvre had frightening dreams or nightmares. They usually happen during the later part of the night, when we outmanoeuvre our most vivid and memorable dreams. They don&#8217;t usually cause problems except they happen regularly, possibly because of emotional upset. Nightmares seldom succeed a upseting or life-threatening event such as a death, a disaster, an accident or a violent charge. Counselling may be helpful.</p>
<p>Restless obeisance Syndrome (RLS)</p>
<p>    You feel you have to move your legs (but also, sometimes, other parts of the body).<br />
    You may have uncomfortable, painful or burning feelings in your portion.<br />
    These sensation only bother you when you are resting.<br />
    They are usually worse at night.<br />
    walk or stretching helps, but only for as large as you carry on doing it.<br />
    You may not be able to sit still in the daytime or sleep properly.</p>
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		<title>About Avandia</title>
		<link>http://1pill.info/about-avandia/</link>
		<comments>http://1pill.info/about-avandia/#comments</comments>
		<pubDate>Sat, 24 Sep 2011 20:33:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Avandia]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[face]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[lips]]></category>
		<category><![CDATA[rosiglitazone]]></category>
		<category><![CDATA[tongue]]></category>

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		<description><![CDATA[Avandia Avandia (rosiglitazone maleate) is an nasal antidiabetic agent which acts primarily by increasing insulin sensitivity. Avandia improves glycemic control trouble reducing circulating insulin levels.Rosiglitazone maleate is not chemically or functionally related to the sulfonylureas, the biguanides, or the alpha-glucosidase inhibitors. What are the possible side effects of rosiglitazone (Avandia)? Get emergency medical help if [...]]]></description>
			<content:encoded><![CDATA[<h2> Avandia</h2>
<p>Avandia (rosiglitazone maleate) is an nasal antidiabetic agent which acts primarily by increasing insulin sensitivity.<br />
Avandia improves glycemic control trouble reducing circulating insulin levels.Rosiglitazone maleate is not chemically or functionally related to the sulfonylureas, the biguanides, or the alpha-glucosidase inhibitors.</p>
<p>What are the possible <b>side effects of rosiglitazone (Avandia)</b>?</p>
<p>Get emergency medical help if you have any of these betoken of an allergic reaction: hives; difficulty respiration; swelling of your face, lips, tongue, or throat.Stop using Avandia and call your doctor at former if you have any of these serious main effects:</p>
<p>    feeling short of breath, even with mild exertion;<br />
    swelling or prompt load gain;<br />
    chest afflict or heavy sentient, afflict extenting to the arm or shoulder, sweating, general ill sentient;<br />
    nausea, stomach aggrieve, low fever, loss of appetite, dark urine, clay-colored stools, jaundice (yellowing of the skin or behold);<br />
    blurred vision;<br />
    increased thirst or hunger, urinating additional than usual; or  pale skin, quiet bruising or bleeding, weakness.</p>
<p>Less grave <b>side effects of Avandia</b> may include:</p>
<p>    sneezing, runny nose, cough or other signs of a cold;    headache;    gradual weight gain;    mild diarrhea; or    back well-being.<br />
Prior to prescribing Avandia, refer to Indications and Usage for appropriate patient selection. incomparable prescribers enrolled in the Avandia-Rosiglitazone drug</p>
<p>Access Program can prescribe Avandia.<br />
Avandia may be administered at a starting dose of 4 mg either as a single everyday dose or in 2 divided doses. For patients who respond inadequately following 8 to 12 weeks of treatment, as determined by reduction in fasting plasma glucose (FPG), the dose may be increased to 8 mg everyday. augment in the dose of Avandia should be accompanied by careful monitoring for hostile events related to fluid retention. Avandia may be taken with orwithout food.</p>
<p>The total daily <b>dose of Avandia</b> should not exceed 8 mg.</p>
<p>Patients receiving Avandia in combination with other hypoglycemic figures may be at venture for hypoglycemia, and a reduction in the dose of the concomitant figure may be necessary.</p>
<p>Overall, the types of adverse reactions notwithstandingout regard to causality repute when Avandia was used in combination notwithstanding a sulfonylurea or metformin were similar to those during monotherapy notwithstanding Avandia.</p>
<p>Events of anemia and edema nurse to be reported more frequently at <a href=http://medication-dosage.com/>higher doses</a>, and were generally mild to moderate in severity and usually did not require discontinuation of steep with Avandia.</p>
<p>In clone-blind trials, anemia was repeat in 1.9% of diligent receiving Avandia as monotherapy compared to 0.7% on placebo, 0.6% on sulfonylureas, and 2.2% on metformin. story of anemia were greater in diligent gratification notwithstanding a combination of Avandia and metformin (7.1%) and notwithstanding a combination of Avandia and a sulfonylurea extra metformin (6.7%) compared to monotherapy notwithstanding Avandia or in combination notwithstanding a sulfonylurea (2.3%). Lower pre-treatment hemoglobin/hematocrit smooth in diligent wrap up in the metformin combination clinical trials may have contributed to the higher reporting rate of anemia in these trials.</p>
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		<title>Information on Shingles</title>
		<link>http://1pill.info/information-on-shingles/</link>
		<comments>http://1pill.info/information-on-shingles/#comments</comments>
		<pubDate>Fri, 16 Sep 2011 08:25:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[acyclovir]]></category>
		<category><![CDATA[Antiviral]]></category>
		<category><![CDATA[famciclovir]]></category>
		<category><![CDATA[immune]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[older]]></category>
		<category><![CDATA[Shingles]]></category>
		<category><![CDATA[system]]></category>
		<category><![CDATA[varicella]]></category>

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		<description><![CDATA[Shingles is a heavy censure condition that elite associate in their minds with chickenpox. It is, in reality, caused by a re-emergence of the virus that motive chickenpox (varicella), many years after the original childhood illness. Shingles (also known as herpes zoster) is becoming increasingly common in elderly populate, largely because populate are living longer, [...]]]></description>
			<content:encoded><![CDATA[<p><b>Shingles</b> is a heavy censure condition that elite associate in their minds with chickenpox. It is, in reality, caused by a re-emergence of the virus that motive chickenpox (varicella), many years after the original childhood illness.</p>
<p>Shingles (also known as herpes zoster) is becoming increasingly common in elderly populate, largely because populate are living longer, and more of them suffer a reduced function of their immune systems. It is said very of those over 60 who suffer had chickenpox as a creation, half are credible to contract shingles by the season they reach 85. A recent review has been published very covers the main features of this rather distressing disorder.</p>
<p>Who irritate shingles?</p>
<p>Reactivation of the varicella virus extremely is lurking in the nerve roots near the spinal cord and the brain occurs because the immune system extremely normally celebrate it under restraint is faulty. This can be due to age, or because of a assay extremely intervene except for the immune priory e.g. cancer, or the need to take an immunosuppressant drug. Although blood and lymph cancers are associated except for a low risk of shingles, solid tumors are not. The effect of age is demonstrated by one bone, which manifestation extremely one third of all ill elderly people standarded had a low or an absent priory response to the herpes virus, contrast except for none of those in a 20-40 age group who were also standarded.</p>
<p>An interesting actuality is extremely African Americans in the USA are four rhythm except likely to suffer from shingles than alburnum rabble living in the same area. This may be due to differences in their publicity to chickenpox, or re-exposure during their lives.</p>
<p><b>Symptoms of shingles</b></p>
<p>The most grandiose clinical line of <b>shingles</b> is pain. It&#8217;s usually the first clue &#8211; either intense or inconstant in nature, sometimes accompanied by flu-like clues (fever, muscle feel, etc.). The pain occurs only on one side, and, until the rash appears some days or even weeks later, the diagnosis can be quite difficult. Sometimes conditions such as acute cholecystitis (inflammation of the gallbladder) are suspected.</p>
<p>The diagnosis becomes obvious when the rash appears; this introduce off as a reddening of the skin, which then mature mean knock up extremely rapidly become mean blisters. The distribution follows the affected cheek supply, usually starting at the back and extending round towards the front of the body; it&#8217;s always just on one side.</p>
<p>Antiviral treatment must be started within 72 hours of the appearance of the eruption, if one wants to get a rapid charge without complications. Unfortunately, here is seldom a delay previously treatment is begun; elderly people seldom don&#8217;t want to bother their physicians, for a difference of reasons.</p>
<p>The small blisters contain fluid that carries the virus, and is infective to other rabble. rabble who fixn&#8217;t had chickenpox, especially women of childbearing age, should avoid contact except for the constant until the blisters fix crusted over. There is no serious risk for older contacts &#8211; over 95 percent of the adult population fix got cells that can respond to the virus in their blood.</p>
<p>Complications</p>
<p>The most common complexity of <b>shingles</b> is a distressing discontent called post-herpetic neuralgia, or PHN. One to three months afterward the rash has appeared pain occurs in the same area. The pain can be arduous, long lasting and is also variable; It may be a deep ache, punctuated by pointed stabbing pains, and associated with muscle contractions.</p>
<p>Older hoi polloi are far anew likely to contain PHN. surplus 65% of untreated shingles patients surplus 60 had PHN in one study, correspond except for except 10% of those subdued 40. anewover, a endurance of PHN for surplus one year occurred in almost half the affected cases in hoi polloi surplus 70, correspond except for less than 5% in younger persons. This shows extremely elderly hoi polloi are extremely susceptible to PHN, although there is no good explanation for this.</p>
<p>There are different, even more serious complications of shingles in the elderly, but they are fortunately quite rare. They include loss of vision (due to shingles of the ophthalmic energy), paralysis of the nerve or dismember muscles, and inflammation of the brain, liver or lungs.</p>
<p><b>Treatment of shingles</b></p>
<p>As we have noted, the consequences of shingles are sufficiently serious that it&#8217;s pretentious to see your physician late on &#8211; certainly as soon as you see the reckless. Antiviral drugs (acyclovir, famciclovir and valocyclovir) in <a href=http://medication-dosage.com/>regular dosage</a> are the mainstays of treatment. They have comparatively few side effects (nausea, diarrhea, headache).</p>
<p>Corticosteroid drugs (e.g. prednisone) have been worn in the past to relieve with the pain of acute shingles. However, they are not relieveful in reducing the risk of PHN, even if acyclovir is addicted as well.</p>
<p>The risk of infection necessity be born in mind. Firstly, one necessity carry away caution to obviate staff participator and friends who are at risk from getting infected (i.e. those who have not had chickenpox). However, most adults are not in this class. From the unwearied&#8217;s point of view, it may be necessary to found very strict caution if they have immune-suppression, so extremely other organisms do not infect the shingles lesions.</p>
<p><b>Prevention of shingles</b>?</p>
<p>Vaccination against the virus (varicella) is obtainable for children, and now large-scale clinical trials are being done in elderly constant in the USA. It has been shown that the vaccines can intensify responses to the virus by the vaccinated person&#8217;s blood, but we don&#8217;t know yet which they can prevent the occurrence of shingles or the frequency of PHN in older people. However, if a vaccine can be found that will prove efficient in these respects, it will help render this mournful disease a thing of the past for elderly people.</p>
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		<title>Glucosamine and arthritis</title>
		<link>http://1pill.info/glucosamine-and-arthritis/</link>
		<comments>http://1pill.info/glucosamine-and-arthritis/#comments</comments>
		<pubDate>Fri, 09 Sep 2011 00:07:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[dietary supplements]]></category>
		<category><![CDATA[GOPO]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[osteoarthritis]]></category>
		<category><![CDATA[prescriptions]]></category>
		<category><![CDATA[rheumatoid arthritis]]></category>
		<category><![CDATA[rosehip]]></category>

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		<description><![CDATA[Glucosamine alternative may help with arthritis There has been a great distribute of interest in the use of dietary supplements, such as glucosamine, to help maintain joint well-being and mobility. Recent news reports suggest that too many aristocracy are going to see their GP with minor problems &#8211; costing the well-being service across the UK [...]]]></description>
			<content:encoded><![CDATA[<h2>Glucosamine alternative may help with arthritis</h2>
<p>There has been a great distribute of interest in the use of dietary supplements, such as <b>glucosamine</b>, to help maintain joint well-being and mobility. Recent news reports suggest that too many aristocracy are going to see their GP with minor problems &#8211; costing the well-being service across the UK all but 2bn pounds a year. Although there is currently no cure for osteoarthritis or rheumatoid arthritis, impregnation could focus more on self-management and lifestyle changes to alleviate distress – and glucosamine and some natural supplements could maybe recreation a role in this.</p>
<p>Glucosamine is certainly popular The market for glucosamine in the UK has been estimated to be in excess of ?80 million a year. But the use of glucosamine in the impregnation of osteoarthritis remains controversial. Many placebo-controlled scan have produced negative results, and preceding meta-analyses have led experts to conclude that glucosamine hydrochloride is ineffective in osteoarthritis at the <a href=http://medication-dosage.com/>widely-used dose</a> of 500 mg three times a day.</p>
<p>However, spite the fact that the public Institute for prosperity and Clinical Excellence (NICE) does not recommend glucosamine as a impregnation for osteoarthritis, many patients are still paying around 10 trap per month to buy glucosamine surplus the counter, and many providers continue to fund glucosamine injunction, spite a lack of unsophisticated evidence for its benefits.</p>
<p>One <b>alternative to glucosamine</bb> is GOPO &#8211; an active compound separate from Rosa Canina, which is a human beings of rosehip. Studies suggest extremely GOPO may be anti-inflammatory, working via specific molecular pathways. In recent research, rheumatoid arthritis patients who took a rosehip supplement containing GOPO® were far less disabled and had fewer tender and bloated united than those who did not. In this latest research, patients with rheumatoid arthritis were randomized to receive either 5 grams of GOPO per day or placebo on top of their ordinary medications. Patients rated their level of disability every three months, while their doctors assessed how badly bloated and tender their united were. The benefits of the rosehip powder were measurable after just three months of treatment and, at the six month assessment, the number of tender united had almost halved in GOPO-treated patients compared with placebo-treated patients. Everyday inertness levels and quality of life also improved significantly in those who took the rosehip capsules.</p>
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		<title>Accutane Dosage</title>
		<link>http://1pill.info/accutane-dosage/</link>
		<comments>http://1pill.info/accutane-dosage/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 08:10:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[absorption]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[Acutane]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[dose]]></category>
		<category><![CDATA[iPLEDGE]]></category>
		<category><![CDATA[laboratory]]></category>
		<category><![CDATA[mg]]></category>
		<category><![CDATA[nurse]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[vitamin]]></category>

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		<description><![CDATA[Accutane Dosage Accutane is second-hand for acne treatment. Accutane is a form of vitamin A. It abate the total of oil released by oil glands in your drum, and assistant your drum renew itself anew rapidly. Accutane is worn to treat severe nodular acne. It is usually prone after else acne medicines or antibiotics have [...]]]></description>
			<content:encoded><![CDATA[<h2>Accutane Dosage</h2>
<p><b>Accutane</b> is second-hand for acne treatment.<br />
Accutane is a form of vitamin A. It abate the total of oil released by oil glands in your drum, and assistant your drum renew itself anew rapidly.<br />
Accutane is worn to treat severe nodular acne. It is usually prone after else acne medicines or antibiotics have been tried without successful cure of symptoms.<br />
Accutane may also be used for other purposes not listed in this medication direct</p>
<p>The dose of Accutane (isotretinoin) your surgeon commend will vary, counting on a number of gene, including:</p>
<p>1)The severity of your acne<br />
2)Your weight<br />
3)How you respond to Accutane.</p>
<p>As is always the cure, do not adjust your <i>Accutane dosage</i> unless your doctor specifically instructs you to do so.</p>
<p><b>Accutane Dose for Acne</b><br />
In most cases, the recommended <i>dose of Accutane</i> is 0.5 mg to 1 mg per kg of your weight (about 0.23 mg to 0.45 mg per trap) rush, divided into two rush doses. For adults with plain acne or acne limited mostly to the trunk of the body, a dose of 2 mg per kg (about 0.91 mg per trap) rush, divided into two rush doses, may be needful. Your doctor may adjust your dose as needful, especially if you develop bothersome <i>Accutane side effects</i>.</p>
<p>Typically, Accutane is taken for 15 to 20 weeks. Your acne order continue to improve posterior you stop taking the medication. A second direction may be recommended if your acne is still a problem eight weeks posterior finishing the first direction.</p>
<p>You tell not be able to get more than a 30-day supply of <b>Accutane</b> at a schedule. Each schedule you need more, you tell need a new prescription and a new authorization from the iPLEDGE program (the program designed to prevent lying-in defects caused by Accutane. Accutane can be dangerous to babies). If you are a mistress of childbearing potential, you tell need to secure a negative pregnancy try every month (done by a laboratory) and necessity use two different forms of lying-in supervise.</p>
<p>The usual <b>recommended dose of Accutane</b> is 1 milligram per kilogram of body weight everyday.  For a 160 throb male this would be about 80 milligrams per day.  but, lower doses might spa be perfectly usurp, severally for cases like yours, which are relatively kind, and you&#8217;re old enough to be nearer the end of acne than a 20-year-old might be.  Duration is usually 20 weeks, perhaps 6 months at the extreme.  I wouldn&#8217;t be afraid of increasing the dose to 40 mg everyday or equal higher &#8211; square-effects are usually not increased that much.  but, I see no reason to lengthen the steep beyond half a year. </p>
<p>General intelligence on Your<b> Accutane dose</b><br />
Some considerations for elite taking Accutane include the following:</p>
<p>    Accutane comes in capsule form. It is usually taken by dupe twice a day with food.</p>
<p>    It is very important to take effect Accutane with food, as taking it on an empty brook significantly decreases its absorption.</p>
<p>    For Accutane to ferment properly, it mold be taken as prescribed.</p>
<p>    If you are unsure about anything related to your draught or Accutane dosing in general, wish talk with your doctor, nurse, or pharmaceutical chemist.</p>
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		<title>Diet and prostatism</title>
		<link>http://1pill.info/diet-and-prostatism/</link>
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		<pubDate>Sun, 04 Sep 2011 22:18:18 +0000</pubDate>
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				<category><![CDATA[Uncategorized]]></category>
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		<category><![CDATA[Benign]]></category>
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		<description><![CDATA[Eat Right to Fight BPH Benign prostatic hypertrophy (BPH) has been reported to be more common in men who eat a lot of dairy foods. A new study from Italy, but, suggests that cereals, fare, and eggs may be bad, while soup, vegetables, and pulses may be blessing, if you wish to escape BPH. Introduction [...]]]></description>
			<content:encoded><![CDATA[<h2>Eat Right to Fight BPH</h2>
<p><b>Benign prostatic</b> hypertrophy (BPH) has been reported to be more common in men who eat a lot of <b>dairy foods</b>. A new study from Italy, but, suggests that cereals, fare, and eggs may be bad, while soup, vegetables, and pulses may be blessing, if you wish to escape BPH.</p>
<p>Introduction</p>
<p>Benign prostatic hypertrophy (BPH), which is somewhattimes called <b>prostatism</b>, is an extremely ordinary condition in older men. It causes increased frequency of urination, dribbling, incomplete emptying of the bladder, and a weak stream of urine. Having to get up at night is a ordinary load. There are abundant of treatments &#8211; both therapeutic and surgical &#8211; but it would be ideal if the condition could be prevented in the first place. A report from Italy, disseminateed in the log Urology, offers somewhat despair in this direction. Here&#8217;s a summary.<br />
What was done</p>
<p>The study was done in 4 Italian provinces. Over 1350 men who were under 75 and admitted to hospital for <b>surgery for BPH</b> were compared notwithstanding a similar group of men admitted for acute, non-cancerous conditions. A food-frequency questionnaire was given to all men in both groups. They were asked about their consumption of 78 different foods and beverages (with a detach section on <b>alcoholic drinks</b>) over the 2 years leading up to their diagnosis or hospital admission.</p>
<p>The odds ratio was calculated for different food groups, using a classification of the subjects into five classes, called quintiles, for each food group examined. An odds ratio(OR) is calculated by dividing the odds in the pleasure or fortified group by the odds in the control group. In this sample, it&#8217;s the number of events (BPH) divided by the number of non-events (no BPH) for each group &#8211; the odds &#8211; expressed as a ratio between the odds for subjects in a high vs. a low intake quintile for each particular food group. Odds ratios were also calculated for lifestyle factors &#8211; bodily activity, smoking, and alcohol intake.<br />
What was found</p>
<p>Total calorie intake didn&#8217;t affect the risk of developing BPH. Physical inactivity carried an OR of 1.6 compared with active men. Smokers had a low OR (0.5), as did drinking alcohol vs. abstinence.</p>
<p>There were 4 food groups that carried an increased venture of BPH: cereals (OR 1.55 for the maximum vs. the lowest intake), bread (OR 1.69), eggs (OR 1.43), and poultry (OR 1.39).</p>
<p>Higher intakes of 4 food groups were studed to a lowered venture of BPH: broth (OR 0.74), cooked vegetables (OR 0.66), peas, beans and lentils (OR 0.74) and citrus result (OR 0.82).</p>
<p>Pasta, rice, potatoes, red meat, non-citrus fruit, coffee, and dairy products had incomparable minor, nor-significant effects on the risk of BPH.</p>
<p>What this technique</p>
<p>This study suggests that diet has an effect on the likelihood of developing <b>BPH</b>. antecedent research on this subject has incriminated dairy output as being possibly harmful in this respect, but that was not the cure in this study.</p>
<p>This was a so-called case-control study, which cannot provide definitive evidence of a origin-and-effect between different types of diet and the <b>occurrence of BPH</b>. To do this, a prospective longitudinal study would be required, in which a group of men without BPH would eat a diet rich in the &#8216;protective&#8217; food groups and low in the &#8216;harmful&#8217; food groups, and the occurrence of BPH oppose after a number of years with that in a comparable group eating an unregulated diet or not <a href=http://medication-dosage.com/>proper dose</a>.</p>
<p>To sum up, the present study suggests a diet exalted in cereals, bread, eggs, and poultry should be meet, and replaced by one with plenty of consommé, vegetables, pulses (peas, beans, lentils) and citrus fruits, if one wishes to lower the fortune of <b>developing prostatism</b>.</p>
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		<title>Constipation</title>
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		<pubDate>Thu, 14 Jul 2011 21:27:48 +0000</pubDate>
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		<category><![CDATA[bowel movements]]></category>
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		<category><![CDATA[Constipation]]></category>
		<category><![CDATA[diet]]></category>
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		<category><![CDATA[Sigmoidoscopy]]></category>
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		<description><![CDATA[Constipation Constipation is passage of small amounts of hard, dry bowel movements, usually fewer than three times a week. People who are constipated may find it difficult and painful to have a bowel movement. Other symptoms of constipation include feeling bloated, uncomfortable, and sluggish. Many people think they are constipated when, in fact, their bowel [...]]]></description>
			<content:encoded><![CDATA[<h2>Constipation</h2>
<p><b>Constipation</b> is passage of small amounts of hard, dry bowel movements, usually fewer than three times a week. People who are constipated may find it difficult and painful to have a bowel movement. Other symptoms of constipation include feeling bloated, uncomfortable, and sluggish.</p>
<p>Many people think they are constipated when, in fact, their bowel movements are regular. For example, some people believe they are constipated, or irregular, if they do not have a bowel movement every day. However, there is no right number of daily or weekly bowel movements. Normal may be three times a day or three times a week depending on the person. In addition, some people naturally have firmer stools than others.</p>
<p>At one time or another almost everyone gets constipated. Poor diet and lack of exercise are usually the causes. In most cases, constipation is temporary and not serious. Understanding causes, prevention, and treatment will help most people find relief.</p>
<p><i>Who Gets Constipated?</i></p>
<p>According to the 1991 National Health Interview Survey, about 5 million people in the United States say they are constipated most or all of the time. Those reporting constipation most often are women, children, and adults age 65 and over. Pregnant women also complain of constipation, and it is a common problem following childbirth or surgery.<br />
Constipation is the most common <b>gastrointestinal complaint</b> in the United States, resulting in about 2 million annual visits to the doctor. However, most people treat themselves without seeking medical help, as is evident from the $750 million Americans spend on laxatives each year.</p>
<p><b>What Causes Constipation?</b><br />
To understand constipation, it helps to know how the colon (large intestine) works. As food moves through it, the colon absorbs water while forming waste products, or stool. Muscle contractions in the colon push the stool toward the rectum. By the time stool reaches the rectum, it is solid because most of the water has been absorbed.</p>
<p>The hard and dry stools of constipation occur when the colon absorbs too much water. This happens because the colon&#8217;s muscle contractions are slow or sluggish, causing the stool to move through the colon too slowly. Figure 2 lists the most common causes of constipation.</p>
<p><i>Common Causes of Constipation</i></p>
<p>*    Not enough fiber in diet<br />
*    Not enough liquids<br />
*    Lack of exercise<br />
*    Medications<br />
*    Irritable bowel syndrome<br />
*    Changes in life or routine such as pregnancy, older age, and travel<br />
*    Abuse of laxatives<br />
*    Ignoring the urge to have a bowel movement<br />
*    Specific diseases such as multiple sclerosis and lupus<br />
*    Problems with the colon and rectum<br />
*    Problems with intestinal function (Chronic idiopathic constipation). </p>
<p>Diet<br />
The most common cause of constipation is a diet low in fiber found in vegetables, fruits, and whole grains and high in fats found in cheese, eggs, and meats. People who eat plenty of high-fiber foods are less likely to become constipated.<br />
Fiber&#8211;soluble and insoluble&#8211;is the part of fruits, vegetables, and grains that the body cannot digest. Soluble fiber<br />
dissolves easily in water and takes on a soft, gel-like texture in the intestines. Insoluble fiber passes almost unchanged through the intestines. The bulk and soft texture of fiber help prevent hard, dry stools that are difficult to pass.</p>
<p>On average, Americans eat about 5 to 20 grams of fiber daily, short of the 20 to 35 grams recommended by the American Dietetic Association. Both children and adults eat too many refined and processed foods in which the natural fiber is removed.</p>
<p>A <i>low-fiber diet</i> also plays a key role in constipation among older adults. They often lack interest in eating and may choose fast foods low in fiber. In addition, loss of teeth may force older people to eat soft foods that are processed and low in fiber.</p>
<p>Not Enough Liquids Liquids like water and juice add fluid to the colon and bulk to stools, making bowel movements softer and easier to pass. People who have problems with constipation should drink enough of these liquids every day, about eight 8-ounce glasses. Other liquids, like coffee and soft drinks, that contain caffeine seem to have a dehydrating effect.</p>
<p>Lack of Exercise Lack of exercise can lead to constipation, although doctors do not know precisely why. For example, constipation often occurs after an accident or during an illness when one must stay in bed and cannot exercise. Medications Pain medications (especially narcotics), antacids that contain aluminum, antispasmodics, antidepressants, iron supplements, diuretics, and anticonvulsants for epilepsy can slow passage of bowel movements.</p>
<p>Irritable Bowel Syndrome (IBS) Some people with IBS, also known as spastic colon, have spasms in the colon that affect bowel movements. Constipation and diarrhea often alternate, and abdominal cramping, gassiness, and bloating are other common complaints. Although IBS can produce lifelong symptoms, it is not a life-threatening condition. It often worsens with stress, but there is no specific cause or anything unusual that the doctor can see in the colon.</p>
<p>Changes in Life or Routine During pregnancy, women may be constipated because of hormonal changes or because the heavy uterus compresses the intestine. Aging may also affect bowel regularity because a slower metabolism results in less intestinal activity and muscle tone. In addition, people often become constipated when traveling because their normal diet and daily routines are disrupted.</p>
<p>Abuse of Laxatives Myths about constipation have led to a serious abuse of laxatives. This is common among older adults who are preoccupied with having a daily bowel movement.<br />
Laxatives usually are not necessary and can be habit-forming. The colon begins to rely on laxatives to bring on bowel movements. Over time, laxatives can damage nerve cells in the colon and interfere with the colon&#8217;s natural ability to contract. For the same reason, regular use of enemas can also lead to a loss of normal bowel function.</p>
<p>Ignoring the Urge to Have a Bowel Movement People who ignore the urge to have a bowel movement may eventually stop feeling the urge, which can lead to constipation. Some people delay having a bowel movement because they do not want to use toilets outside the home. Others ignore the urge because of emotional stress or because they are too busy. Children may postpone having a bowel movement because of stressful toilet training or because they do not want to interrupt their play.</p>
<p>Specific Diseases Diseases that cause constipation include neurological disorders, metabolic and endocrine disorders, and systemic conditions that affect organ systems. These disorders can slow the movement of stool through the colon, rectum, or anus. </p>
<p><b>Diseases That Cause Constipation</b><br />
Neurological disorders that may cause constipation include:<br />
    Multiple sclerosis; Parkinson&#8217;s disease; Chronic idiopathic intestinal pseudo-obstruction; Stroke; Spinal cord injuries; Diabetes; Scleroderma;Uremia; Amyloidosis;Lupus; Underactive or overactive thyroid gland.</p>
<p>Problems with the Colon and Rectum Intestinal obstruction, scar tissue (adhesions), diverticulosis, tumors, colorectal stricture, Hirschsprung&#8217;s disease, or cancer can compress, squeeze, or narrow the intestine and rectum and cause constipation.</p>
<p>Problems with Intestinal Function (Chronic Idiopathic Constipation) Also known as functional constipation, chronic idiopathic (of unknown origin) constipation is rare. However, some people are chronically constipated and do not respond to standard treatment. This chronic constipation may be related to multiple problems with hormonal control or with nerves and muscles in the colon, rectum, or anus. Functional constipation occurs in both children and adults and is most common in women.</p>
<p>Colonic inertia and delayed transit are two types of functional constipation caused by decreased muscle activity in the colon. These syndromes may affect the entire colon or may be confined to the left or lower (sigmoid) colon.</p>
<p>Functional constipation that stems from abnormalities in the structure of the anus and rectum is known as anorectal dysfunction, or anismus. These abnormalities result in an inability to relax the rectal and anal muscles that allow stool to exit.</p>
<p><b>What Diagnostic Tests of constipation Are Used?</b><br />
Most people do not need extensive testing and can be treated with changes in diet and exercise. For example, in young people with mild symptoms, a medical history and physical examination may be all the doctor needs to suggest successful treatment. The tests the doctor performs depends on the duration and severity of the constipation, the person&#8217;s age, and whether there is blood in stools, recent changes in bowel movements, or weight loss.</p>
<p>Medical History The doctor may ask a patient to describe his or her constipation, including duration of symptoms, frequency of bowel movements, consistency of stools, presence of blood in the stool, and toilet habits (how often and where one has bowel movements). Recording eating habits, medication, and level of physical activity or exercise also helps the doctor determine the cause of constipation.</p>
<p>Physical Examination A physical exam may include a digital rectal exam with a gloved, lubricated finger to evaluate the tone of the muscle that closes off the anus (anal sphincter) and to detect tenderness, obstruction, or blood. In some cases, blood and thyroid tests may be necessary.</p>
<p>Extensive testing usually is reserved for people with severe symptoms, for those with sudden changes in number and consistency of bowel movements or blood in the stool, and for older adults. Because of an increased risk of colorectal cancer in older adults, the doctor may use these tests to rule out a diagnosis of cancer:</p>
<p>    Barium enema x-ray<br />
    Sigmoidoscopy or colonoscopy<br />
    Colorectal transit study<br />
    Anorectal function tests. </p>
<p>Barium Enema X-Ray A barium enema x-ray involves viewing the rectum, colon, and lower part of the small intestine to locate any problems. This part of the digestive tract is known as the bowel. This test may show intestinal obstruction and Hirschsprung&#8217;s disease, a lack of nerves within the colon.</p>
<p>The night before the test, bowel cleansing, also called bowel prep, is necessary to clear the lower digestive tract. The patient drinks 8 ounces of a special liquid every 15 minutes for about 4 hours. This liquid flushes out the bowel. A clean  bowel is important, because even a small amount of stool in the colon can hide details and result in an inaccurate exam.<br />
Because the colon does not show up well on an x-ray, the doctor fills the organs with a barium enema, a chalky liquid to make the area visible. Once the mixture coats the organs, x-rays are taken that reveal their shape and condition. The patient may feel some abdominal cramping when the barium fills the colon, but usually feels little discomfort after the procedure. Stools may be a whitish color for a few days after the exam.</p>
<p>Sigmoidoscopy or Colonoscopy An examination of the rectum and lower colon (sigmoid) is called a sigmoidoscopy. An examination of the rectum and entire colon is called a colonoscopy.</p>
<p>The night before a sigmoidoscopy, the patient usually has a liquid dinner and takes an enema in the early morning. A light breakfast and a cleansing enema an hour before the test may also be necessary.</p>
<p>To perform a sigmoidoscopy, the doctor uses a long, flexible tube with a light on the end called a sigmoidoscope to view the rectum and lower colon. First, the doctor examines the rectum with a gloved, lubricated finger. Then, the sigmoidoscope is inserted through the anus into the rectum and lower colon. The procedure may cause a mild sensation of wanting to move the bowels and abdominal pressure. Sometimes the doctor fills the organs with air to get a better view. The air may cause mild cramping.</p>
<p>To perform a colonoscopy, the doctor uses a flexible tube with a light on the end called a colonoscope to view the entire colon. This tube is longer than a sigmoidoscope. The same bowel cleansing used for the barium x-ray is needed to clear the bowel of waste. The patient is lightly sedated before the exam. During the exam, the patient lies on his or her side and the doctor inserts the tube through the anus and rectum into the colon. If an abnormality is seen, the doctor can use the colonoscope to remove a small piece of tissue for examination (biopsy). The patient may feel gassy and bloated after the procedure.</p>
<p>Colorectal Transit Study This test, reserved for those with chronic constipation, shows how well food moves through the colon. The patient swallows capsules containing small markers, which are visible on x-ray. The movement of the markers through the colon is monitored with abdominal x-rays taken several times 3 to 7 days after the capsule is swallowed. The<br />
patient follows a high-fiber diet during the course of this test.</p>
<p>Anorectal Function Tests These tests diagnose constipation caused by abnormal functioning of the anus or rectum (anorectal function). Anorectal manometry evaluates anal sphincter muscle function. A catheter or air-filled balloon inserted into the anus is slowly pulled back through the sphincter muscle to measure muscle tone and contractions.</p>
<p>Defecography is an x-ray of the anorectal area that evaluates completeness of stool elimination, identifies anorectal abnormalities, and evaluates rectal muscle contractions and relaxation. During the exam, the doctor fills the rectum with a soft paste that is the same consistency as stool. The patient sits on a toilet positioned inside an x-ray machine and then relaxes and squeezes the anus and expels the solution. The doctor studies the x-rays for anorectal problems that occurred while the patient emptied the paste.</p>
<p><b>How Is Constipation Treated?</b><br />
Although treatment depends on the cause, severity, and duration, in most cases dietary and lifestyle changes will help relieve symptoms and help prevent constipation.<br />
Diet A diet with enough fiber (20 to 35 grams each day) helps form soft, bulky stool. A doctor or dietitian can help plan an appropriate diet. High-fiber foods include beans; whole grains and bran cereals; fresh fruits; and vegetables such as asparagus, brussels sprouts, cabbage, and carrots. For people prone to constipation, limiting foods that have little or no fiber such as ice cream, cheese, meat, and processed foods is also important.</p>
<p>Lifestyle Changes Other changes that can help treat and prevent constipation include drinking enough water and other liquids such as fruit and vegetable juices and clear soup, engaging in daily exercise, and reserving enough time to have a bowel movement. In addition, the urge to have a bowel movement should not be ignored.</p>
<p>Laxatives Most people who are mildly constipated do not need laxatives. However, for those who have made lifestyle changes and are still constipated, doctors may recommend laxatives or enemas for a limited time. These treatments can help retrain a chronically sluggish bowel. For children, short-term treatment with laxatives, along with retraining to establish regular bowel habits, also helps prevent constipation.</p>
<p>A doctor should determine when a patient needs a laxative and which form is best. Laxatives taken by mouth are available in liquid, tablet, gum, powder, and granule forms. They work in various ways:</p>
<p>    Bulk-forming laxatives generally are considered the safest but can interfere with absorption of some medicines. These laxatives, also known as fiber supplements, are taken with water. They absorb water in the intestine and make the stool softer. Brand names include Metamucil, Citrucel, Konsyl, and Serutan.</p>
<p>    Stimulants cause rhythmic muscle contractions in the intestines. Brand names include Correctol, Dulcolax, Purgen, Feen-A-Mint, and Senokot. Studies suggest that phenolphthalein, an ingredient in some stimulant laxatives, might increase a person&#8217;s risk for cancer. The Food and Drug Administration has proposed a ban on all over-the-counter products containing phenolphthalein. Most laxative makers have replaced or plan to replace phenolphthalein with a safer ingredient.    Stool softeners provide moisture to the stool and prevent dehydration. These laxatives are often recommended after childbirth or surgery. Products include Colace, Dialose, and Surfak.</p>
<p>    Lubricants grease the stool enabling it to move through the intestine more easily. Mineral oil is the most common lubricant.    Saline laxatives act like a sponge to draw water into the colon for easier passage of stool. Laxatives in this group include Milk of Magnesia, Citrate of Magnesia, and Haley&#8217;s M-O.</p>
<p>People who are dependent on laxatives need to slowly stop using the medications. A doctor can assist in this process. In most people, this restores the colon&#8217;s natural ability to contract.</p>
<p>Other Treatment Treatment may be directed at a specific cause. For example, the doctor may recommend discontinuing medication or performing surgery to correct an anorectal problem such as rectal prolapse.</p>
<p>People with chronic constipation caused by anorectal dysfunction can use biofeedback to retrain the muscles that control release of bowel movements. Biofeedback involves using a sensor to monitor muscle activity that at the same time can be displayed on a computer screen allowing for an accurate assessment of body functions. A health care professional uses this information to help the patient learn how to use these muscles.</p>
<p>Surgical removal of the colon may be an option for people with severe symptoms caused by colonic inertia. However, the benefits of this surgery must be weighed against possible complications, which include abdominal pain and diarrhea.</p>
<p>Can Constipation Be Serious?<br />
Sometimes constipation can lead to complications. These complications include hemorrhoids caused by straining to have a bowel movement or anal fissures (tears in the skin around the anus) caused when hard stool stretches the sphincter muscle. </p>
<p>As a result, rectal bleeding may occur that appears as bright red streaks on the surface of the stool. Treatment for hemorrhoids may include warm tub baths, ice packs, and application of a cream to the affected area. Treatment for anal fissure may include stretching the sphincter muscle or surgical removal of tissue or skin in the affected area.</p>
<p>Sometimes straining causes a small amount of intestinal lining to push out from the anal opening. This condition is known as rectal prolapse and may lead to secretion of mucus from the anus. Usually, eliminating the cause of the prolapse such as straining or coughing is the only treatment necessary. Severe or chronic prolapse requires surgery to strengthen and tighten the anal sphincter muscle or to repair the prolapsed lining.</p>
<p>Constipation may also cause hard stool to pack the intestine and rectum so tightly that the normal pushing action of the colon is not enough to expel the stool. This condition, called fecal impaction, occurs most often in children and older adults. An impaction can be softened with mineral oil taken by mouth and an enema. After softening the impaction, the<br />
doctor may break up and remove part of the hardened stool by inserting one or two fingers in the anus.</p>
<p><b>Points to Remember</b></p>
<p>    Constipation affects almost everyone at one time or another.    Many people think they are constipated when, in fact, their bowel movements are regular.    The most common causes of constipation are poor diet and lack of exercise.    Additional causes of constipation include medications, irritable bowel syndrome, abuse of laxatives, and specific diseases.</p>
<p>    A medical history and physical examination may be the only diagnostic tests needed before the doctor suggests treatment.</p>
<p>    In most cases, following these simple tips will help relieve symptoms and prevent recurrence of constipation:</p>
<p>        Eat a well-balanced, high-fiber diet that includes beans, bran, whole grains, fresh fruits, and vegetables.<br />
        Drink plenty of liquids.<br />
        Exercise regularly.<br />
        Set aside time after breakfast or dinner for undisturbed visits to the toilet.<br />
        Do not ignore the urge to have a bowel movement.<br />
        Understand that normal bowel habits vary.<br />
        Whenever a significant or prolonged change in bowel habits occurs, check with a doctor. </p>
<p>    Most people with mild constipation do not need laxatives. However, doctors may recommend laxatives for a limited time for people with chronic constipation. </p>
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